John is passionate about faith, family, community and health. He was born on the eastern shore to a waterman and a hairdresser. After trying two semesters as a student at UMBC, he left college and spent two years in various trade jobs before joining the Marines for a four year enlistment.
Since then he returned to trade work and being a husband and father. Recently added to the True Balance team, John is certified through NCSF as a personal trainer and suspension training specialist.
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We focus on correcting muscle imbalances using functional strength training to encourage your body to revive your younger self! Life is challenging - priorities pull your focus and injuries slow your progress, but hope is not lost.
We don't do quick fixes and we provide lasting change! We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, while recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.